Previous Geometry Alumni – Nikita supports clients in improving movement capabilities, weightroom performance, and how they feel both in and out of the gym. She views each client as an individual “rubik’s cube,” needing a personalized drill selection in order to unlock their full potential. She uses a thorough visual and biomechanical assessment protocol to identify the root cause of movement limitations.

Nikita uses evolving drills geared towards cueing safety in the body to optimize the body’s ability to adapt and integrate the suggested biomechanical upgrades, essentially restoring independence and freedom from any specific exercise program. Pre- and post-session assessments determine which drills are selected and allow the client to experience the benefits and potency of the program in real time, maximizing intrinsic motivation & self-agency.